Our Services

Healing, Empowerment, and Hope

Welcome to a Safe Space

At RBYS, we understand that healing is not a one-size-fits-all journey. Each person comes to us with unique experiences, pain, and dreams. Our services are designed to meet you where you are—offering compassionate support, practical tools, and a clear path forward. Whether you are carrying silent trauma, facing economic hardship, or simply feeling stuck, we are here to walk with you toward a brighter tomorrow.

All our services are:

  • Confidential: Your privacy is sacred to us
  • Culturally-Sensitive: Designed for and by Gambians
  • Affordable: Sliding scale fees; no one is turned away for lack of funds
  • Holistic: Addressing mind, heart, and livelihood together

Our Core Service Areas

1. Psychological & Emotional Healing Services

Healing begins when we break the silence. Our mental health services provide

a safe, non-judgmental environment to process pain and reclaim your peace.

A. Individual Counseling & Therapy

  • One-on-one confidential sessions with trained, compassionate counselors
  • Specialized support for:
  • Trauma recovery (from domestic violence, migration experiences, loss)
  • Anxiety, depression, and stress
  • Grief and bereavement
  • Relationship and family challenges
  • Shame and self-esteem issues
  • Culturally-adapted therapeutic approaches including Narrative Therapy and Cognitive Behavioral Techniques
  • Flexible scheduling, including evening sessions for privacy


B. Specialized Support Groups


  • Safe circles where shared experiences create powerful healing
  • Current groups include:
  • Survivors of Gender-Based Violence: For women healing from domestic abuse, FGM, or sexual violence
  • Returned Migrants Circle: For those who have experienced trauma during migration journeys
  • Single Mothers' Support Network: Practical and emotional support for parenting alone
  • Youth Resilience Group: For adolescents (ages 13-19) facing bullying, academic stress, or family challenges
  • Groups meet weekly or bi-weekly, facilitated by trained counselors

C. Family & Couples Counseling

  • Helping families communicate better and heal together
  • Pre-marital and couples counseling to build healthy relationships
  • Parent-child relationship support


2. Life Coaching & Personal Development

Beyond healing from the past, we help you build the future you deserve.

A. Personal Life Coaching


  • One-on-one goal-setting and accountability sessions
  • Focus areas:
  • Building self-confidence and personal leadership
  • Overcoming procrastination and fear
  • Creating a personal vision for your life
  • Developing healthy habits and routines
  • 6-week and 12-week coaching programs available


B. Skills for Life Workshops


  • Monthly workshops on practical life skills:
  • Emotional intelligence and communication
  • Stress management and mindfulness
  • Conflict resolution
  • Time management and productivity
  • Parenting in challenging circumstances


C. The RBYS "New Beginnings" Program

  • Our flagship 6-month intensive program combining:
  • Weekly counseling sessions
  • Bi-weekly life coaching
  • Monthly skills workshops
  • A personalized development plan
  • For those ready for deep, transformative change


3. Economic Empowerment & Skills Training

Healing flourishes when paired with practical opportunity.

Our economic programs turn potential into prosperity.

A. Vocational Skills Training

  • 3-month intensive training in marketable skills:
  • Fashion & Design: Tailoring, dressmaking, tie-dye and batik
  • Agro-Processing: Food preservation, juice making, groundnut processing
  • Beauty & Wellness: Hairdressing, natural soap and cosmetic production
  • Digital Skills: Basic computer literacy, social media management
  • Renewable Energy: Solar panel maintenance and installation basics
  • Includes business basics and certification upon completion


B. Micro-Enterprise Incubation Program

  • For graduates ready to start their own business
  • Includes:
  • Business plan development support
  • Seed grant funding (competitive application)
  • 6 months of business mentorship
  • Access to RBYS business network
  • Successful incubations to date: small tailoring shops, catering services, smartphone repair kiosks

C. Financial Literacy & Savings Programs

  • Workshops on budgeting, saving, and responsible borrowing
  • Support in joining or forming Village Savings and Loan Associations (VSLAs)
  • One-on-one financial counseling


4. Community Programs & Outreach

Healing spreads when communities come together.

We work to create a more supportive environment for all.

A. School-Based Programs

  • "Strong Minds" Workshops: Age-appropriate emotional wellness sessions in partner schools
  • Peer Support Training: Training student leaders to support classmates
  • Career Guidance Days: Connecting youth with positive role models

B. Community Awareness & Education

  • Monthly "Break the Silence" Community Dialogues: Open discussions about mental health, trauma, and healing
  • Radio Programs: Weekly segments on Paradise FM and West Coast Radio discussing mental health topics
  • Door-to-Door Awareness: Trained community mobilizers visiting homes to share information

C. Workplace Wellness Programs

  • Customized mental health and stress management workshops for businesses and organizations
  • Support for employers creating healthier work environments


How to Access Our Services

Step 1: Initial Connection
  • Walk-in: Visit our center in Kanifing (address below) during office hours
  • Phone: Call us at +220 738 8664 for a confidential conversation
  • Referral: Come through a trusted community leader, health clinic, or partner organization


Step 2: Welcome Session
  • A 45-minute confidential meeting with one of our intake specialists
  • We'll listen to your situation without judgment
  • Together, we'll identify which services best match your needs
  • We'll explain all costs (sliding scale based on your situation)


Step 3: Your Personalized Plan
  • You'll receive a clear roadmap of recommended services
  • We'll schedule your first sessions
  • You'll be matched with a counselor or coach who fits your needs


Step 4: Ongoing Support & Progress
  • Regular check-ins to ensure you're getting what you need
  • Adjustments to your plan as you grow and change
  • Celebration of your milestones and achievements


Ready to Begin Your Journey?

You don't have to carry your burden alone anymore.

Whether you need someone to talk to, skills to build a better life, or both—we are here for you. Take that first courageous step today.

📞 +220 738 8664

📧 rbys.09914@gmail.com

📍 Walk in at 23 Liberation Street, Kanifing

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